I am 29yrs old and staying in Middle East. I have grey hairs showing up on my beards.?

I am 29yrs old and staying in Middle East. I have grey hairs showing up on my beards. My fiancee left me stating that I am hiding my age. I need a home remedy which brings back colour of my hairs as black. Also I have some grey hairs on my shoulders and chest, I am very much tensed. I have recenltly started applying Dabur Vatika and Almond oil but no changes and day by day I see new grey hairs coming on beards. My work environment is hectic and stressful. I am worried that no girl will marry me because of my grey hairs and I don't want to dye my beard hairs. Please give me home remedy to that brings back colour of beard hairs as black. I am very much tensed to see my hairs going greying very fast. I am feeling like commiting suicide. I am very much tensed. Please advise if I have any vitamin deficiency. I also have problem of nasal polyp. Please help me.

I am 29yrs old and staying in Middle East. I have grey hairs showing up on my beards.?

I have a strand of grey hair and I'm only 17. Two of my friends have lats of grey hair since they were small. There will be someone who likes you the way you are. Cheer up! =)

I am 29yrs old and staying in Middle East. I have grey hairs showing up on my beards.?

Suicide over gray hairs? Dude, you're messed up. Any normal girl wouldn't care.

I am 29yrs old and staying in Middle East. I have grey hairs showing up on my beards.?

Sorry to hear that. I would suggest you did not feel bad about it, although I basically ignore middle eastern mentality.Still, I come from the eastern Mediterranean myself and I know quite a few people ther get their first gray hair around that age. I actually think many men look actually more attractive, young but mature at the same time. If you are honest in what you are saying, then your fianc鑼卐 does not really know you that well at all.

Still, if you insist to feel bad about it, go to a pharmacy to ask for some remedy. At least you do not seem to have a hair loss problem which is what drives mad most men, even much younger than you.

I am sorry I am not really offering you any practical advice, you would have to go to a specialist to see if the problem is reversible which I doubt. Still, if there is nothing to be done, and you won楹搕 dye your hair, try to trim your beard and hairstyle to a more youthful and modern style-respecting what restrictions may apply, I am not sure what your culture/religion dictates or if it does. I think quite a few women find a man attractive despite or even because of his gray temples and the personality and style can do the rest.

I am 29yrs old and staying in Middle East. I have grey hairs showing up on my beards.?

What can I eat to prevent premature greying?

Eating seafood is possibly one of the best things you can eat to promote all-over hair health. It is rich in zinc, iodine and protein, which are excellent for the hair. So if you enjoy seafood, make it a point to have fish several times a week. Remember that eating canned fish will not give you the same benefits as eating freshly cooked fish. If you don?t eat fish, consider fish-oil supplements.

Iron is good for hair and is found in dark green vegetables, meat and some pulses. If you are unsure about whether you are getting enough iron, include an iron supplement every once in a while in your diet. Remember that too many iron supplements can be bad for you. Women lose iron while menstruating, so perhaps during or after your cycle you can have iron-fortified supplements for a few days.

Eating foods rich in Vitamins B and C will ensure that your hair stays strong, does not break easily, and does not grey early. Pork, vegetables, whole grains, wheat germ, soymilk are all rich sources of Vitamin B, while citrus fruits are excellent sources of Vitamin C. Eating adequate Vitamin C helps increase absorption of iron. Try and have a glass of orange juice daily.

Your hair will never be healthy if you do not drink enough water. Drink at least eight to ten glasses a day.

What oil can I apply to my hair?

Rosemary oil is believed to gradually darken grey hair over a period of time. Soak rosemary leaves along with a few basil (tulsi) leaves, in jojoba oil, for a period of four weeks. Massage your scalp and hair with this oil (after warming it up).

Most oils are not easily absorbed by the hair, which is why you need to leave oil on for at least forty-five minutes. It helps greatly if you steam your hair after applying oil.

Boil dried amla pieces in coconut oil until the pieces turn black and the oil darkens. Apply this oil to the hair. It strengthens hair and prevents greying.

Boil tealeaves in water and rinse your hair with this liquid 20-30 times. Then, leave on for 15-20 minutes before the final rinse.

What else can I do to promote hair health and delay greying?

Washing your hair with very hot water or using hair-dryers excessively weaken roots, and may lead to premature greying. When using a hair-dryer, take care not to point it to your scalp. Similarly, try and wash your hair with cool or lukewarm water.

Will Yoga help?

Inverted yoga poses bring a rush of blood to the scalp. This stimulates circulation and enhances hair health. Do the following poses regularly:

Adho Mukha Svanasana (Downward Facing Dog)

Sarvangasana

Chakrasana

Other easy ways to stimulate circulation are:

When you wash your hair, keep switching from hot water to cold water.

Comb your hair regularly. A hundred strokes every night should do the trick. If your hair is curly, use a wide toothed comb.

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Home Remedies And Treatment

" Amla " is the best cure for grey hair and falling hair. Regular massage of "amla" paste rubbed into the scalp has worked wonders in many cases, frequently reversing the process of greying or falling off of hair.

Massage your hairs with coconut oil and Lemon everyday for at least 15 minutes. There are instances of people having black hairs even up to the age of 60-70 years by using this method.

Take 100 gms of curd. Add about 1 gm of black pepper to it. Mix it well and apply it evenly on the hair and scalp. Keep it for an hour and then wash with warm water and mild shampoo. Do this treatment once a week to see the remarkable difference in the texture and color of your hair . Your hair will become silkier and regular use will also make the hair dandruff-free. Curd helps in curing dandruff and making the hair softer while black pepper helps make the hair black. So one recipe gives 3 benefits - a) dandruff-free hair b) soft and silky hair and c) black hair. Doing this once a week helps in maintaining the hair color and delaying greying to a great extent. This recipe should be avoided by people who have a tendency to catch frequent colds and coughs.

Curd causes a cooling effect on the head and this may worsen a cold situation. .

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